Pierre Llopis 21097m row
21,097
Meters
1:42:06.9
Time
2:25.2
Pace
1179
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 2859 |
| Drag Factor | 111 |
January 16, 2018 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42:06.9 | 21,097 | 2:25.2 | 114 | 692 | 1179 | 28 | 125 |
| 21:38.5 | 4,300 | 2:30.9 | 102 | 648 | 234 | 27 | 131 |
| 20:58.3 | 8,600 | 2:26.3 | 112 | 683 | 239 | 28 | 119 |
| 20:48.6 | 12,900 | 2:25.1 | 114 | 691 | 240 | 28 | 121 |
| 20:28.1 | 17,200 | 2:22.8 | 120 | 712 | 243 | 29 | 128 |
| 18:13.5 | 21,097 | 2:20.3 | 127 | 734 | 223 | 29 | 130 |
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Workout Graph
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