Pierre Llopis 5000m row
5,000m
Meters
23:22.2
Time
2:20.2
Pace
285
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 680 |
| Drag Factor | 112 |
January 17, 2018 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.2 | 5,000m | 2:20.2 | 127 | 736 | 29 | 135 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 29 | 129 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 29 | 135 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 29 | 137 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 29 | 135 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 29 | 139 |
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Workout Graph
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