Pierre Llopis 10000m row
10,000
Meters
46:19.4
Time
2:18.9
Pace
576
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 1334 |
| Drag Factor | 113 |
January 17, 2018 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.4 | 10,000 | 2:18.9 | 130 | 746 | 576 | 28 | 136 |
| 9:40.5 | 2,000 | 2:25.1 | 115 | 688 | 111 | 28 | 130 |
| 9:28.6 | 4,000 | 2:22.1 | 122 | 715 | 113 | 29 | 130 |
| 9:21.4 | 6,000 | 2:20.3 | 127 | 731 | 114 | 28 | 133 |
| 9:03.7 | 8,000 | 2:15.9 | 139 | 774 | 117 | 29 | 142 |
| 8:45.2 | 10,000 | 2:11.3 | 155 | 829 | 121 | 30 | 148 |
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Workout Graph
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