Pierre Llopis 5000m row
5,000m
Meters
24:27.2
Time
2:26.7
Pace
275
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 113 |
January 17, 2018 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.2 | 5,000m | 2:26.7 | 111 | 681 | 28 | 135 |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 28 | 135 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 28 | 136 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 29 | 135 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 29 | 135 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 29 | 137 |
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Workout Graph
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