Pierre Llopis 10000m row
10,000m
Meters
46:30.2
Time
2:19.5
Pace
576
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 1333 |
| Drag Factor | 116 |
January 18, 2018 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.2 | 10,000m | 2:19.5 | 129 | 743 | 28 | 142 |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 28 | 134 |
| 9:29.7 | 4,000m | 2:22.4 | 121 | 716 | 28 | 135 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 29 | 146 |
| 9:03.4 | 8,000m | 2:15.8 | 140 | 780 | 29 | 146 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 29 | 150 |
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Workout Graph
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