Pierre Llopis 10000m row
10,000
Meters
46:11.5
Time
2:18.5
Pace
579
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 1337 |
| Drag Factor | 116 |
January 20, 2018 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.5 | 10,000 | 2:18.5 | 132 | 752 | 579 | 29 | 143 |
| 9:43.4 | 2,000 | 2:25.8 | 113 | 688 | 111 | 28 | 145 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 115 | 29 | 140 |
| 9:12.9 | 6,000 | 2:18.2 | 133 | 756 | 116 | 29 | 136 |
| 9:01.4 | 8,000 | 2:15.3 | 141 | 785 | 118 | 29 | 146 |
| 8:54.2 | 10,000 | 2:13.5 | 147 | 805 | 119 | 30 | 148 |
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Workout Graph
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