Pierre Llopis 10000m row
10,000
Meters
48:44.8
Time
2:26.2
Pace
554
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1351 |
| Drag Factor | 117 |
January 21, 2018 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:44.8 | 10,000 | 2:26.2 | 112 | 681 | 554 | 27 | 118 |
| 10:04.6 | 2,000 | 2:31.1 | 101 | 643 | 108 | 27 | 118 |
| 9:49.5 | 4,000 | 2:27.3 | 109 | 671 | 110 | 28 | 120 |
| 9:41.8 | 6,000 | 2:25.4 | 114 | 686 | 111 | 28 | 119 |
| 9:38.6 | 8,000 | 2:24.6 | 116 | 696 | 112 | 28 | 117 |
| 9:30.2 | 10,000 | 2:22.5 | 121 | 713 | 113 | 28 | 120 |
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Workout Graph
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