Pierre Llopis 5000m row
5,000m
Meters
24:23.5
Time
2:26.3
Pace
276
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 116 |
January 22, 2018 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.5 | 5,000m | 2:26.3 | 112 | 684 | 27 | 120 |
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 28 | 117 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 27 | 117 |
| 4:51.3 | 3,000m | 2:25.6 | 113 | 689 | 27 | 120 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 28 | 123 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 28 | 124 |
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Workout Graph
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