Pierre Llopis 5000m row
5,000m
Meters
24:36.3
Time
2:27.6
Pace
275
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 118 |
January 23, 2018 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.3 | 5,000m | 2:27.6 | 109 | 674 | 27 | 118 |
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 27 | 114 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 27 | 118 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 28 | 117 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 28 | 121 |
| 4:48.1 | 5,000m | 2:24.0 | 117 | 702 | 28 | 120 |
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Workout Graph
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