Pierre Llopis 30:00 row
6,287m
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 115 |
January 27, 2018 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,287m | 2:23.1 | 119 | 710 | 28 | 128 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 28 | 127 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 28 | 126 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 28 | 129 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 28 | 132 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 28 | 128 |
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Workout Graph
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