Pierre Llopis 20000m row
20,000m
Meters
1:37:31.6
Time
2:26.2
Pace
1111
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 2672 |
| Drag Factor | 115 |
January 27, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:31.6 | 20,000m | 2:26.2 | 112 | 684 | 27 | 128 |
| 20:04.7 | 4,000m | 2:30.5 | 102 | 652 | 27 | 124 |
| 19:44.3 | 8,000m | 2:28.0 | 108 | 671 | 27 | 124 |
| 19:37.2 | 12,000m | 2:27.1 | 110 | 678 | 27 | 126 |
| 19:14.7 | 16,000m | 2:24.3 | 116 | 700 | 28 | 131 |
| 18:50.7 | 20,000m | 2:21.3 | 124 | 726 | 28 | 138 |
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Workout Graph
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