Pierre Llopis 5000m row
5,000m
Meters
24:08.3
Time
2:24.8
Pace
278
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 113 |
January 30, 2018 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.3 | 5,000m | 2:24.8 | 115 | 696 | 28 | 119 |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 28 | 116 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 28 | 120 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 28 | 119 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 28 | 121 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 28 | 122 |
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Workout Graph
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