Pierre Llopis 10000m row
10,000
Meters
45:34.3
Time
2:16.7
Pace
584
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 1361 |
| Drag Factor | 112 |
January 30, 2018 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:34.3 | 10,000 | 2:16.7 | 137 | 768 | 584 | 29 | 128 |
| 9:31.4 | 2,000 | 2:22.8 | 120 | 711 | 113 | 29 | 121 |
| 9:14.0 | 4,000 | 2:18.5 | 132 | 747 | 115 | 29 | 123 |
| 9:02.1 | 6,000 | 2:15.5 | 141 | 783 | 118 | 30 | 127 |
| 8:58.6 | 8,000 | 2:14.6 | 143 | 788 | 118 | 30 | 134 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 817 | 120 | 31 | 138 |
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Workout Graph
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