Pierre Llopis 10000m row
10,000m
Meters
47:58.8
Time
2:23.9
Pace
562
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 1357 |
| Drag Factor | 112 |
January 30, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.8 | 10,000m | 2:23.9 | 117 | 703 | 28 | 116 |
| 9:53.4 | 2,000m | 2:28.3 | 107 | 668 | 28 | 110 |
| 9:49.8 | 4,000m | 2:27.4 | 109 | 675 | 28 | 115 |
| 9:46.7 | 6,000m | 2:26.6 | 111 | 681 | 28 | 110 |
| 9:25.1 | 8,000m | 2:21.2 | 124 | 727 | 28 | 120 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 29 | 128 |
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Workout Graph
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