Pierre Llopis 10000m row
10,000m
Meters
45:31.9
Time
2:16.5
Pace
586
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 1350 |
| Drag Factor | 109 |
January 31, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.9 | 10,000m | 2:16.5 | 137 | 772 | 29 | 133 |
| 9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 29 | 114 |
| 9:22.5 | 4,000m | 2:20.6 | 126 | 733 | 29 | 119 |
| 9:11.1 | 6,000m | 2:17.7 | 134 | 760 | 29 | 124 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 30 | 128 |
| 8:24.0 | 10,000m | 2:06.0 | 175 | 902 | 31 | 180 |
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Workout Graph
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