Pierre Llopis 10000m row
10,000
Meters
48:53.4
Time
2:26.6
Pace
554
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 1382 |
| Drag Factor | 111 |
January 31, 2018 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:53.4 | 10,000 | 2:26.6 | 111 | 679 | 554 | 28 | 119 |
| 10:11.4 | 2,000 | 2:32.8 | 98 | 635 | 108 | 27 | 112 |
| 9:50.3 | 4,000 | 2:27.5 | 109 | 670 | 110 | 28 | 119 |
| 9:49.9 | 6,000 | 2:27.4 | 109 | 671 | 110 | 28 | 119 |
| 9:36.9 | 8,000 | 2:24.2 | 117 | 698 | 112 | 29 | 122 |
| 9:24.9 | 10,000 | 2:21.2 | 124 | 726 | 114 | 29 | 126 |
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Workout Graph
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