Pierre Llopis 5000m row
5,000m
Meters
19:44.3
Time
1:58.4
Pace
335
Calories
177
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 153 |
February 15, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 27 | 177 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 28 | 164 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 28 | 176 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 27 | 179 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 28 | 183 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 28 | 187 |
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Workout Graph
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