Pierre Llopis 45:04 row
10,347m
Meters
45:04.4
Time
2:10.6
Pace
627
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
| Drag Factor | 107 |
January 07, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.4 | 10,347m | 2:10.6 | 157 | 839 | 27 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 45:04.4 | 9m | 4:04.4 | 24 | 382 | 0 |
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Workout Graph
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