Pierre Llopis 45:03 BikeErg
20,106m
Meters
45:03.6
Time
2:14.4
Pace
593
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 65 |
| Revolution Count | 3086 |
| Power/kg | 1.92 |
| Drag Factor | 94 |
January 08, 2024 19:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.6 | 20,106m | 2:14.4 | 144 | 795 | 65 | 145 |
| 5:00.0 | 2,168m | 2:18.3 | 132 | 754 | 66 | 128 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 67 | 136 |
| 15:00.0 | 2,167m | 2:18.4 | 132 | 753 | 67 | 136 |
| 20:00.0 | 2,188m | 2:17.1 | 136 | 767 | 67 | 139 |
| 25:00.0 | 2,227m | 2:14.7 | 143 | 792 | 68 | 145 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 70 | 154 |
| 35:00.0 | 2,287m | 2:11.1 | 155 | 833 | 70 | 161 |
| 40:00.0 | 2,314m | 2:09.6 | 161 | 852 | 71 | 162 |
| 45:00.0 | 2,303m | 2:10.2 | 158 | 844 | 71 | 150 |
| 45:03.5 | 15m | 3:53.3 | 28 | 394 | 33 | 145 |
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Workout Graph
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