Pierre Llopis 30:05 row
6,769m
Meters
30:05.5
Time
2:13.3
Pace
402
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 113 |
January 11, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,769m | 2:13.3 | 148 | 807 | 25 | 138 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 117 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 142 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 148 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 133 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 148 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 144 |
| 30:05.5 | 8m | 5:43.7 | 9 | 329 | 0 | 141 |
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Workout Graph
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