Pierre Llopis 45:04 row
10,310
Meters
45:04.7
Time
2:11.1
Pace
622
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 112 |
January 18, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.7 | 10,310 | 2:11.1 | 155 | 833 | 622 | 25 | 151 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 | 138 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 | 144 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 25 | 148 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 | 154 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 | 155 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 | 154 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 | 154 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 157 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 | 157 |
| 45:04.6 | 9 | 4:15.5 | 21 | 372 | 0 | 0 | 155 |
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Workout Graph
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