Pierre Llopis 45:00 BikeErg
20,743m
Meters
45:00.0
Time
2:10.1
Pace
632
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 70 |
| Revolution Count | 3156 |
| Power/kg | 2.12 |
| Drag Factor | 97 |
January 20, 2024 12:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,743m | 2:10.1 | 159 | 846 | 70 | 156 |
| 9:00.0 | 3,971m | 2:15.9 | 139 | 779 | 67 | 144 |
| 18:00.0 | 4,092m | 2:11.9 | 152 | 824 | 69 | 149 |
| 27:00.0 | 4,146m | 2:10.2 | 158 | 845 | 70 | 152 |
| 36:00.0 | 4,240m | 2:07.3 | 169 | 883 | 72 | 165 |
| 45:00.0 | 4,295m | 2:05.7 | 176 | 906 | 73 | 170 |
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Workout Graph
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