Pierre Llopis 45:03 row
10,404m
Meters
45:03.3
Time
2:09.9
Pace
632
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 116 |
January 20, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.3 | 10,404m | 2:09.9 | 160 | 849 | 26 | 161 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 156 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 157 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 162 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 154 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 163 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 161 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 166 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 165 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 168 |
| 45:03.3 | 6m | 4:35.0 | 17 | 357 | 0 | 168 |
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Workout Graph
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