Pierre Llopis 45:00 BikeErg
21,345
Meters
45:00.0
Time
2:06.4
Pace
670
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 74 |
| Revolution Count | 3313 |
| Power/kg | 2.31 |
| Drag Factor | 91 |
January 22, 2024 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,345 | 2:06.4 | 173 | 893 | 670 | 74 | 161 |
| 9:00.0 | 4,093 | 2:11.9 | 152 | 820 | 123 | 71 | 144 |
| 18:00.0 | 4,212 | 2:08.2 | 166 | 866 | 130 | 73 | 157 |
| 27:00.0 | 4,376 | 2:03.4 | 186 | 940 | 141 | 76 | 165 |
| 36:00.0 | 4,330 | 2:04.7 | 180 | 920 | 138 | 75 | 166 |
| 45:00.0 | 4,334 | 2:04.5 | 181 | 920 | 138 | 75 | 176 |
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Workout Graph
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