Priscilla Llopis 22:45 row
3,768m
Meters
22:45.4
Time
3:01.1
Pace
188
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 98 |
January 14, 2017 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.4 | 3,768m | 3:01.1 | 59 | 502 | 24 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 22 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 22:45.4 | 451m | 3:03.3 | 57 | 495 | 24 |
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