Priscilla Llopis 40:53 row
6,616m
Meters
40:53.6
Time
3:05.4
Pace
328
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 96 |
January 14, 2017 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.6 | 6,616m | 3:05.4 | 55 | 488 | 25 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 30:00.0 | 817m | 3:03.5 | 57 | 494 | 26 |
| 35:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 40:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 40:53.6 | 134m | 3:20.0 | 44 | 450 | 24 |
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Workout Graph
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