Priscilla Llopis 11:29 row
720m
Meters
11:29.2
Time
7:58.6
Pace
54
Calories
Average Watts | 3 |
---|---|
Calories Per Hour | 310 |
Stroke Rate | 20 |
Stroke Count | 229 |
Drag Factor | 66 |
January 14, 2017 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:29.2 | 720m | 7:58.6 | 3 | 310 | 20 |
4:00.0 | 255m | 7:50.5 | 3 | 311 | 23 |
8:00.0 | 299m | 6:41.3 | 5 | 318 | 22 |
11:29.2 | 166m | 10:30.1 | 1 | 304 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.