Priscilla Llopis 5000m row
5,000m
Meters
30:09.5
Time
3:00.9
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 98 |
January 15, 2017 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.5 | 5,000m | 3:00.9 | 59 | 503 | 25 |
| 6:01.1 | 1,000m | 3:00.5 | 59 | 504 | 24 |
| 5:58.3 | 2,000m | 2:59.1 | 61 | 509 | 25 |
| 6:07.1 | 3,000m | 3:03.5 | 57 | 494 | 26 |
| 6:01.4 | 4,000m | 3:00.7 | 59 | 504 | 26 |
| 6:01.6 | 5,000m | 3:00.8 | 59 | 503 | 26 |
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Workout Graph
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