Priscilla Llopis 20:00 row
2,980m
Meters
20:00.0
Time
3:21.3
Pace
147
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 99 |
January 18, 2017 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,980m | 3:21.3 | 43 | 447 | 24 |
| 4:00.0 | 582m | 3:26.1 | 40 | 437 | 24 |
| 8:00.0 | 594m | 3:22.0 | 42 | 446 | 25 |
| 12:00.0 | 613m | 3:15.7 | 47 | 460 | 25 |
| 16:00.0 | 584m | 3:25.4 | 40 | 438 | 25 |
| 20:00.0 | 607m | 3:17.6 | 45 | 455 | 25 |
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Workout Graph
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