Priscilla Llopis 8:21 row
1,009m
Meters
8:21.8
Time
4:08.6
Pace
52
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 100 |
January 19, 2017 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.8 | 1,009m | 4:08.6 | 23 | 378 | 21 |
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 21 |
| 8:21.8 | 408m | 4:07.3 | 23 | 379 | 21 |
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Workout Graph
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