Priscilla Llopis 58:28 row
8,729
Meters
58:28.1
Time
3:20.9
Pace
434
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 1474 |
| Drag Factor | 98 |
January 20, 2017 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:28.1 | 8,729 | 3:20.9 | 43 | 445 | 434 | 25 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 25 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 27 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 27 |
| 20:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 28 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 26 |
| 30:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 27 |
| 35:00.0 | 646 | 3:52.1 | 28 | 384 | 32 | 22 |
| 40:00.0 | 367 | 6:48.7 | 5 | 216 | 18 | 12 |
| 45:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 29 |
| 50:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 28 |
| 55:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 27 |
| 58:28.1 | 477 | 3:38.1 | 34 | 397 | 23 | 24 |
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Workout Graph
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