Priscilla Llopis 1:00:00 row
9,321
Meters
1:00:00.0
Time
3:13.1
Pace
463
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 28 |
| Stroke Count | 1721 |
| Drag Factor | 99 |
January 23, 2017 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,321 | 3:13.1 | 49 | 467 | 463 | 28 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 28 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 28 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 29 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 29 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 30 |
| 30:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 30 |
| 35:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 29 |
| 40:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 29 |
| 45:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 29 |
| 50:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 28 |
| 55:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 28 |
| 1:00:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 28 |
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Workout Graph
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