Priscilla Llopis 18:21 row
2,804m
Meters
18:21.7
Time
3:16.4
Pace
139
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 91 |
January 25, 2017 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.7 | 2,804m | 3:16.4 | 46 | 458 | 26 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 27 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 27 |
| 18:21.7 | 510m | 3:17.7 | 45 | 455 | 27 |
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