Priscilla Llopis 45:00 row
6,895m
Meters
45:00.0
Time
3:15.7
Pace
344
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 91 |
January 27, 2017 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 6,895m | 3:15.7 | 47 | 460 | 21 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 21 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 21 |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 18 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 22 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
| 30:00.0 | 643m | 3:53.2 | 28 | 394 | 18 |
| 35:00.0 | 763m | 3:16.5 | 46 | 458 | 21 |
| 40:00.0 | 816m | 3:03.8 | 56 | 493 | 23 |
| 45:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
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Workout Graph
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