Priscilla Llopis 11:17 row
1,413m
Meters
11:17.1
Time
3:59.5
Pace
71
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 102 |
January 28, 2017 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.1 | 1,413m | 3:59.5 | 25 | 387 | 21 |
| 5:00.0 | 611m | 4:05.4 | 24 | 381 | 22 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 22 |
| 11:17.1 | 160m | 4:00.9 | 25 | 386 | 20 |
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Workout Graph
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