Priscilla Llopis 10000m row
10,000m
Meters
1:06:07.8
Time
3:18.3
Pace
500
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 1456 |
| Drag Factor | 92 |
February 20, 2017 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:07.8 | 10,000m | 3:18.3 | 45 | 454 | 22 |
| 3:14.2 | 500m | 3:14.2 | 48 | 464 | 21 |
| 3:08.4 | 1,000m | 3:08.4 | 52 | 480 | 22 |
| 3:08.3 | 1,500m | 3:08.3 | 52 | 480 | 23 |
| 3:08.3 | 2,000m | 3:08.3 | 52 | 480 | 23 |
| 3:08.7 | 2,500m | 3:08.7 | 52 | 479 | 23 |
| 3:07.7 | 3,000m | 3:07.7 | 53 | 482 | 22 |
| 3:09.9 | 3,500m | 3:09.9 | 51 | 475 | 22 |
| 3:04.8 | 4,000m | 3:04.8 | 55 | 490 | 23 |
| 3:08.1 | 4,500m | 3:08.1 | 53 | 480 | 23 |
| 3:09.9 | 5,000m | 3:09.9 | 51 | 475 | 22 |
| 3:11.2 | 5,500m | 3:11.2 | 50 | 472 | 22 |
| 3:08.7 | 6,000m | 3:08.7 | 52 | 479 | 23 |
| 3:10.5 | 6,500m | 3:10.5 | 51 | 474 | 23 |
| 3:09.9 | 7,000m | 3:09.9 | 51 | 475 | 23 |
| 3:09.6 | 7,500m | 3:09.6 | 51 | 476 | 23 |
| 3:10.6 | 8,000m | 3:10.6 | 51 | 473 | 22 |
| 5:44.8 | 8,500m | 5:44.8 | 9 | 329 | 13 |
| 3:21.9 | 9,000m | 3:21.9 | 43 | 446 | 24 |
| 3:22.0 | 9,500m | 3:22.0 | 42 | 446 | 23 |
| 3:10.4 | 10,000m | 3:10.4 | 51 | 474 | 26 |
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Workout Graph
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