Priscilla Llopis 5000m row
5,000m
Meters
31:49.5
Time
3:10.9
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 125 |
March 03, 2017 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.5 | 5,000m | 3:10.9 | 50 | 473 | 24 |
| 6:23.2 | 1,000m | 3:11.6 | 50 | 471 | 24 |
| 6:11.2 | 2,000m | 3:05.6 | 55 | 488 | 25 |
| 6:20.9 | 3,000m | 3:10.4 | 51 | 474 | 24 |
| 6:12.6 | 4,000m | 3:06.3 | 54 | 486 | 25 |
| 6:41.5 | 5,000m | 3:20.7 | 43 | 448 | 23 |
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Workout Graph
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