Priscilla Llopis 5000m row
5,000m
Meters
29:34.8
Time
2:57.4
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 124 |
March 05, 2017 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.8 | 5,000m | 2:57.4 | 63 | 515 | 23 |
| 6:33.4 | 1,000m | 3:16.7 | 46 | 458 | 22 |
| 6:08.5 | 2,000m | 3:04.2 | 56 | 492 | 22 |
| 5:57.1 | 3,000m | 2:58.5 | 61 | 511 | 23 |
| 5:37.0 | 4,000m | 2:48.5 | 73 | 551 | 24 |
| 5:18.8 | 5,000m | 2:39.4 | 86 | 597 | 26 |
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Workout Graph
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