Priscilla Llopis 5000m row

5,000m

Meters

30:17.5

Time

3:01.7

Pace

250

Calories

Average Watts58
Calories Per Hour500
Stroke Rate25
Stroke Count770
Drag Factor132

March 09, 2017 14:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:17.5 5,000m 3:01.7 58 500 25
6:08.5 1,000m 3:04.2 56 492 27
5:54.2 2,000m 2:57.1 63 516 24
5:55.2 3,000m 2:57.6 62 515 26
6:24.5 4,000m 3:12.2 49 469 24
5:55.2 5,000m 2:57.6 62 515 26

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Workout Graph

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