Priscilla Llopis 5000m row
5,000m
Meters
30:34.3
Time
3:03.4
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 164 |
March 10, 2017 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.3 | 5,000m | 3:03.4 | 57 | 495 | 24 |
| 6:17.2 | 1,000m | 3:08.6 | 52 | 479 | 24 |
| 6:01.4 | 2,000m | 3:00.7 | 59 | 504 | 24 |
| 6:02.1 | 3,000m | 3:01.0 | 59 | 502 | 25 |
| 6:04.2 | 4,000m | 3:02.1 | 58 | 499 | 25 |
| 6:09.3 | 5,000m | 3:04.6 | 56 | 491 | 25 |
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Workout Graph
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