Priscilla Llopis 5000m row
5,000
Meters
31:29.3
Time
3:08.9
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 130 |
March 11, 2017 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.3 | 5,000 | 3:08.9 | 52 | 478 | 250 | 25 |
| 6:51.0 | 1,000 | 3:25.5 | 40 | 438 | 50 | 24 |
| 6:22.8 | 2,000 | 3:11.4 | 50 | 471 | 50 | 26 |
| 6:09.0 | 3,000 | 3:04.5 | 56 | 491 | 50 | 25 |
| 5:58.0 | 4,000 | 2:59.0 | 61 | 510 | 50 | 26 |
| 6:08.4 | 5,000 | 3:04.2 | 56 | 492 | 50 | 26 |
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Workout Graph
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