Priscilla Llopis 5000m row
5,000m
Meters
29:09.7
Time
2:54.9
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 122 |
March 20, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.7 | 5,000m | 2:54.9 | 65 | 524 | 23 |
| 5:44.9 | 1,000m | 2:52.4 | 68 | 534 | 23 |
| 5:43.0 | 2,000m | 2:51.5 | 69 | 538 | 23 |
| 5:48.8 | 3,000m | 2:54.4 | 66 | 527 | 24 |
| 5:54.6 | 4,000m | 2:57.3 | 63 | 516 | 24 |
| 5:58.3 | 5,000m | 2:59.1 | 61 | 509 | 24 |
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Workout Graph
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