Priscilla Llopis 15000m row
15,000m
Meters
1:31:41.4
Time
3:03.3
Pace
750
Calories
135
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 2298 |
| Drag Factor | 108 |
April 14, 2017 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:41.4 | 15,000m | 3:03.3 | 57 | 495 | 25 | 135 |
| 6:08.9 | 1,000m | 3:04.4 | 56 | 491 | 24 | 123 |
| 6:10.3 | 2,000m | 3:05.1 | 55 | 489 | 25 | 136 |
| 6:08.2 | 3,000m | 3:04.1 | 56 | 493 | 25 | 135 |
| 6:03.3 | 4,000m | 3:01.6 | 58 | 500 | 25 | 137 |
| 6:04.8 | 5,000m | 3:02.4 | 58 | 498 | 25 | 139 |
| 6:05.6 | 6,000m | 3:02.8 | 57 | 497 | 24 | 136 |
| 6:05.7 | 7,000m | 3:02.8 | 57 | 497 | 24 | 137 |
| 6:08.5 | 8,000m | 3:04.2 | 56 | 492 | 25 | 134 |
| 6:04.5 | 9,000m | 3:02.2 | 58 | 498 | 26 | 134 |
| 6:06.1 | 10,000m | 3:03.0 | 57 | 496 | 26 | 136 |
| 6:06.5 | 11,000m | 3:03.2 | 57 | 495 | 26 | 142 |
| 6:05.9 | 12,000m | 3:02.9 | 57 | 496 | 26 | 140 |
| 6:06.9 | 13,000m | 3:03.4 | 57 | 495 | 26 | 136 |
| 6:09.0 | 14,000m | 3:04.5 | 56 | 491 | 26 | 135 |
| 6:07.2 | 15,000m | 3:03.6 | 57 | 494 | 26 | 136 |
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Workout Graph
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