Priscilla Llopis 15000m row
15,000m
Meters
1:38:37.3
Time
3:17.2
Pace
750
Calories
132
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 2360 |
| Drag Factor | 115 |
May 04, 2017 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:37.3 | 15,000m | 3:17.2 | 46 | 456 | 24 | 132 |
| 7:19.5 | 1,000m | 3:39.7 | 33 | 413 | 22 | 139 |
| 6:07.4 | 2,000m | 3:03.7 | 56 | 494 | 26 | 137 |
| 6:55.6 | 3,000m | 3:27.8 | 39 | 434 | 23 | 135 |
| 6:09.0 | 4,000m | 3:04.5 | 56 | 491 | 26 | 137 |
| 6:05.6 | 5,000m | 3:02.8 | 57 | 497 | 25 | 138 |
| 7:25.5 | 6,000m | 3:42.7 | 32 | 408 | 20 | 134 |
| 6:03.2 | 7,000m | 3:01.6 | 58 | 501 | 25 | 136 |
| 6:08.2 | 8,000m | 3:04.1 | 56 | 493 | 25 | 139 |
| 7:13.1 | 9,000m | 3:36.5 | 34 | 418 | 22 | 125 |
| 6:08.0 | 10,000m | 3:04.0 | 56 | 493 | 26 | 132 |
| 6:45.1 | 11,000m | 3:22.5 | 42 | 444 | 24 | 126 |
| 6:16.0 | 12,000m | 3:08.0 | 53 | 481 | 25 | 129 |
| 6:19.4 | 13,000m | 3:09.7 | 51 | 476 | 25 | 129 |
| 7:22.9 | 14,000m | 3:41.4 | 32 | 410 | 22 | 130 |
| 6:18.7 | 15,000m | 3:09.3 | 52 | 477 | 25 | 122 |
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Workout Graph
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