Priscilla Llopis 21097m row
21,097
Meters
2:08:34.4
Time
3:02.8
Pace
1054
Calories
141
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 3188 |
| Drag Factor | 120 |
May 14, 2017 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08:34.4 | 21,097 | 3:02.8 | 57 | 497 | 1054 | 24 | 141 |
| 5:59.8 | 1,000 | 2:59.9 | 60 | 506 | 50 | 25 | 142 |
| 5:59.6 | 2,000 | 2:59.8 | 60 | 507 | 50 | 24 | 144 |
| 6:00.6 | 3,000 | 3:00.3 | 60 | 505 | 50 | 25 | 147 |
| 6:00.2 | 4,000 | 3:00.1 | 60 | 506 | 50 | 24 | 143 |
| 6:01.0 | 5,000 | 3:00.5 | 60 | 504 | 50 | 24 | 139 |
| 6:01.1 | 6,000 | 3:00.5 | 59 | 504 | 50 | 25 | 141 |
| 5:59.2 | 7,000 | 2:59.6 | 60 | 507 | 50 | 24 | 142 |
| 5:58.0 | 8,000 | 2:59.0 | 61 | 510 | 50 | 24 | 143 |
| 7:23.6 | 9,000 | 3:41.8 | 32 | 410 | 50 | 20 | 137 |
| 6:00.6 | 10,000 | 3:00.3 | 60 | 505 | 50 | 26 | 142 |
| 6:01.0 | 11,000 | 3:00.5 | 60 | 504 | 50 | 25 | 140 |
| 6:02.8 | 12,000 | 3:01.4 | 59 | 501 | 50 | 25 | 140 |
| 6:00.5 | 13,000 | 3:00.2 | 60 | 505 | 50 | 25 | 144 |
| 6:15.3 | 14,000 | 3:07.6 | 53 | 482 | 50 | 24 | 140 |
| 6:02.3 | 15,000 | 3:01.1 | 59 | 502 | 50 | 26 | 140 |
| 6:02.8 | 16,000 | 3:01.4 | 59 | 501 | 50 | 25 | 136 |
| 6:12.6 | 17,000 | 3:06.3 | 54 | 486 | 50 | 25 | 141 |
| 6:00.0 | 18,000 | 3:00.0 | 60 | 506 | 50 | 26 | 142 |
| 6:01.9 | 19,000 | 3:00.9 | 59 | 503 | 50 | 26 | 142 |
| 5:59.2 | 20,000 | 2:59.6 | 60 | 507 | 50 | 26 | 146 |
| 5:58.1 | 21,000 | 2:59.0 | 61 | 509 | 50 | 26 | 144 |
| 0:34.2 | 21,097 | 2:56.2 | 64 | 519 | 4 | 26 | 144 |
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Workout Graph
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