Priscilla Llopis 15000m row
15,000m
Meters
1:36:40.3
Time
3:13.3
Pace
750
Calories
134
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 2495 |
May 17, 2017 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:40.3 | 15,000m | 3:13.3 | 48 | 466 | 25 | 134 |
| 6:26.8 | 1,000m | 3:13.4 | 48 | 466 | 25 | 138 |
| 6:23.5 | 2,000m | 3:11.7 | 50 | 470 | 28 | 139 |
| 6:25.8 | 3,000m | 3:12.9 | 49 | 467 | 26 | 134 |
| 6:23.5 | 4,000m | 3:11.7 | 50 | 470 | 30 | 134 |
| 6:22.0 | 5,000m | 3:11.0 | 50 | 472 | 26 | 136 |
| 6:22.4 | 6,000m | 3:11.2 | 50 | 472 | 27 | 136 |
| 7:32.3 | 7,000m | 3:46.1 | 30 | 404 | 21 | 137 |
| 6:34.1 | 8,000m | 3:17.0 | 46 | 457 | 24 | 133 |
| 6:14.9 | 9,000m | 3:07.4 | 53 | 482 | 26 | 136 |
| 6:38.2 | 10,000m | 3:19.1 | 44 | 452 | 23 | 134 |
| 6:10.8 | 11,000m | 3:05.4 | 55 | 489 | 25 | 133 |
| 6:15.3 | 12,000m | 3:07.6 | 53 | 482 | 25 | 135 |
| 6:15.0 | 13,000m | 3:07.5 | 53 | 482 | 26 | 132 |
| 6:19.7 | 14,000m | 3:09.8 | 51 | 476 | 28 | 134 |
| 6:15.9 | 15,000m | 3:07.9 | 53 | 481 | 27 | 132 |
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Workout Graph
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