Priscilla Llopis 21097m row
21,097m
Meters
2:06:35.4
Time
3:00.0
Pace
1055
Calories
145
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 3191 |
| Drag Factor | 118 |
June 21, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06:35.4 | 21,097m | 3:00.0 | 60 | 506 | 25 | 145 |
| 5:50.6 | 1,000m | 2:55.3 | 65 | 523 | 24 | 147 |
| 5:50.9 | 2,000m | 2:55.4 | 65 | 523 | 24 | 150 |
| 5:49.5 | 3,000m | 2:54.7 | 66 | 525 | 25 | 149 |
| 5:50.8 | 4,000m | 2:55.4 | 65 | 523 | 25 | 149 |
| 5:52.6 | 5,000m | 2:56.3 | 64 | 519 | 26 | 149 |
| 5:51.9 | 6,000m | 2:55.9 | 64 | 521 | 25 | 147 |
| 5:53.3 | 7,000m | 2:56.6 | 63 | 518 | 24 | 147 |
| 5:58.7 | 8,000m | 2:59.3 | 61 | 508 | 25 | 147 |
| 5:50.7 | 9,000m | 2:55.3 | 65 | 523 | 25 | 148 |
| 6:05.9 | 10,000m | 3:02.9 | 57 | 496 | 25 | 145 |
| 6:07.3 | 11,000m | 3:03.6 | 57 | 494 | 24 | 142 |
| 5:53.1 | 12,000m | 2:56.5 | 64 | 518 | 26 | 149 |
| 5:52.6 | 13,000m | 2:56.3 | 64 | 519 | 26 | 149 |
| 6:39.4 | 14,000m | 3:19.7 | 44 | 451 | 23 | 131 |
| 5:55.8 | 15,000m | 2:57.9 | 62 | 513 | 26 | 148 |
| 5:58.3 | 16,000m | 2:59.1 | 61 | 509 | 26 | 146 |
| 5:57.6 | 17,000m | 2:58.8 | 61 | 510 | 27 | 147 |
| 6:30.4 | 18,000m | 3:15.2 | 47 | 461 | 24 | 132 |
| 6:00.8 | 19,000m | 3:00.4 | 60 | 505 | 26 | 145 |
| 6:11.1 | 20,000m | 3:05.5 | 55 | 488 | 26 | 145 |
| 5:59.0 | 21,000m | 2:59.5 | 61 | 508 | 27 | 148 |
| 0:35.3 | 21,097m | 3:01.9 | 58 | 499 | 25 | 147 |
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Workout Graph
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