Priscilla Llopis 30:00 row
5,900m
Meters
30:00.0
Time
2:32.5
Pace
318
Calories
175
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 107 |
July 22, 2017 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,900m | 2:32.5 | 99 | 639 | 29 | 175 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 27 | 170 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 28 | 174 |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 30 | 176 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 30 | 177 |
| 30:00.0 | 1,178m | 2:32.8 | 98 | 637 | 30 | 178 |
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Workout Graph
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