Priscilla Llopis 30:00 row
5,021m
Meters
30:00.0
Time
2:59.2
Pace
253
Calories
136
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 113 |
September 19, 2017 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,021m | 2:59.2 | 61 | 509 | 25 | 136 |
| 6:00.0 | 931m | 3:13.3 | 48 | 466 | 24 | 137 |
| 12:00.0 | 1,014m | 2:57.5 | 63 | 515 | 25 | 135 |
| 18:00.0 | 1,014m | 2:57.5 | 63 | 515 | 26 | 134 |
| 24:00.0 | 1,023m | 2:55.9 | 64 | 521 | 25 | 138 |
| 30:00.0 | 1,040m | 2:53.0 | 68 | 532 | 27 | 136 |
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Workout Graph
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