Priscilla Llopis 30:00 row
5,047m
Meters
30:00.0
Time
2:58.3
Pace
254
Calories
132
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 26 |
Stroke Count | 792 |
Drag Factor | 102 |
September 26, 2017 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,047m | 2:58.3 | 62 | 512 | 26 | 132 |
6:00.0 | 995m | 3:00.9 | 59 | 503 | 26 | 133 |
12:00.0 | 1,017m | 2:56.9 | 63 | 517 | 26 | 134 |
18:00.0 | 1,020m | 2:56.4 | 64 | 519 | 26 | 134 |
24:00.0 | 1,008m | 2:58.5 | 61 | 511 | 27 | 131 |
30:00.0 | 1,008m | 2:58.5 | 61 | 511 | 27 | 131 |
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Workout Graph
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